3 comments on “Olahraga untuk Programmer / Pekerja Kantoran

  1. Bro, gw juga suka olahraga beladiri dan lari gitu, karena lebih cepat menguras tenaga sehingga warming up ke jantung cepat juga. Kalau jantung udah mantap pompaannya, tubuhpun segar :D

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